A week long retreat in Costa Rica to relax & renew with Ashley Keefe, Paras Moghtader & Kelly Romanick
In this retreat, we will explore:
• Individual instruction on your ayurvedic body type (Dosha) with Paras
• Passive and active breathing exercises in your yoga sessions everyday
• How natural alignment and rhythm in your yoga, breath and Dosha aware- ness helps you let go of unnecessary physical and psychological tension
• Simple stretching and restorative yoga to reawaken stagnant physical energy
• Meditation & lectures on mindfulness, Ayurveda & self care
• Kirtan & sound to bring balance in body, breath, and mind.
• Gain tools to transform your life and awaken to your divine nature.
*Price per person, includes all meals, your stay and retreat programs
1- Flights extra and your own responsibility, nearest airport is Liberia, Costa Rica and there will be a shuttle scheduled to pick you up by the resort (for cost and schedule pls contract Blue spirit)
2- All prices are in USD. A deposit of $500 will save you a spot, remainder payable 3 weeks before retreat date. Click here to book your deposit
3- Double occupancy: You can either come with someone you know or request it if you are on your own and we will do our best to find you a room-mate of the same sex.